6 Months | 6 Modules

Each of the 6 modules of this immersive Online Yoga Teacher Training has a correlating theme, based upon the content we cover and the message within the readings & assigned homework. Theming in this way gives students the opportunity to explore and cultivate a personal relationship with Yoga in their lives, and to share what they’ve discovered in a supportive, spiritual community of their peers.

 

Module 1: Intention

Module 2: Discipline

Module 3: Devotion

Module 4: Exploration

Module 5: Translation

Module 6: Transformation

 

  •  Yoga Anatomy + Physiology

  • Asana Techniques + Methodology

  • History + Foundations of Yoga

  • Yoga in Modern Translation

  • Shakta Tantra

  • Vinyasa Krama + Intuitive Sequencing

  • Principles of Prep + Counter Posing

  • Yoga Class Theming

  • Business of Yoga

  • Energetics + The Prana Vayus

  • The Bhagavad Gita

  • Bhakti Yoga

  • Karma Yoga + Karma Project

  • Yoga Sutra of Patanjali

  • Ayurveda

  • Restorative Yoga

  • Pranayama Techniques

  • Tantric Meditation

  • Yoga for Special Populations

  • Introduction to the Chakra System

Upon completion of all required coursework, graduates of this program will receive a Certificate of Graduation and be eligible to register with the Yoga Alliance as a 200-Hour Registered Yoga Teacher (RYT-200).