Get a Glimpse Into the Vira Bhava Yoga
200hr Online Yoga Teacher Training

Enjoy This FREE 5-Session Mini-Course

200hr Mini Course.png

With so many Yoga Teacher Trainings now available at your fingertips, it can be hard to decide which one is right for YOU.

Sign up for this FREE, 5-session Mini-Course to get a feel for our 200hr Online Yoga Teacher Training while deepening your understanding of Yoga as a gateway to self-discovery.

Each of the videos in this mini-course was created from live-recorded sessions during our online YTT.

Your FREE Mini-Course Includes:

  • Experiential Yoga Eduaction: A taste of the Vira Bhava Yoga pedagogy

  • You’re Never Alone: A glimpse into our live, community-based sessions

  • Asana is a Gateway: A brief introduction to how we teach asana (physical postures), and a breakdown of Tadasana from a live Asana Lab session with 200hr students

  • Practice With Intention: A short lecture on Class Theming, followed by a full-length asana practice, taught during a live session of the VBY 200hr Online YTT

  • Effortless Awareness Through Meditation: What is meditation, and why practice it? Get a look at how we approach meditation, and enjoy a short guided meditation practice.

200hr Mini Course 2.png

What to Expect From the 200HR Online YTT:

  • An expansive and integrative online learning experience with a strong community of support. 

  • An opportunity to learn, grow, and share.

  • A community affair. Our training provides cohort support, accountability partners, and experienced mentorship to all of our students, creating space to process your discoveries and connect deeply with others.

  • Interactive Education. Our trainings are structured as both synchronous and asynchronous learning.  That means that you will meet “live” with your cohort group regularly, as well as work independently. 

  • Integrative Learning. We will encourage you to unlearn the old ideas of right and wrong, good and bad, and challenge you to courageously find your own understanding of the materials through direct experience, active exploration, and shared communication.

Here’s What Our Graduates Are Saying:

200hr Testimonials

“I cannot fully express how thoughtfully structured, well taught, and impactful it was on my life in just one review. I've felt so supported and cared for by my fellow students and teachers, and would certainly repeat the process again in a heartbeat!”

-Stephanie | 2021 Graduate

“This program gave me a lens through which to focus my attention and move through the world: a lens that values individuality, embodiment and service over performance, conformity and "enlightenment." It took my yoga from a thought and put it into an action.”

-Madeline | 2021 Graduate

“The online Vira Bhava 230 YTT was what I hoped for and so much more!”

-Travis | 2021 Graduate

“I highly recommend this training to anyone looking to deepen their yoga practice on and off the mat. It’s more than just a teacher training— it’s about finding your authentic voice in the world.”

-Tabetha | 2020 Graduate

“The instructors are personable, the work is intentional, and the results are profound. I've already gained so much from my experience.”

-Breece | 2018 Graduate

“Vira Bhava Yoga trainings are transformative -- emotionally, physically, and spiritually. Yoga is so much more than asana, and VBY's teachers provide a safe, nurturing, and challenging space for you to uncover that transformation for yourself.”

-Sarah | 2020 Graduate

“Even after my first weekend of training, I knew that my life would never be the same. This training not only helped me to grow in my own personal practice, it gave me the tools that I needed to begin teaching yoga and propelled me in to a journey of self discovery.”

-Megan | 2019 Graduate

“VBY training has challenged me, inspired me, and guided me to deepen the practices that support my health, energy, and clarity of purpose for my life.”

-Cory | 2019 Graduate

“Vira Bhava has encouraged me to trust my inner teacher and has empowered me with a wealth of knowledge to bring to my mat and my local studio. This training has not only made me more confident in the world of yoga, but in all aspects of my life.”

-Lauren | 2017 Graduate

Fill Out the Form Below to Receive Your
FREE 5-Session Mini Course