Get a Glimpse Into the Vira Bhava Yoga
300hr Online Yoga Teacher Training

Enjoy This FREE 5-Session Mini-Course

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With so many Yoga Teacher Trainings now available at your fingertips, it can be hard to decide which one is right for YOU.

Sign up for this FREE, 5-session Mini-Course to get a feel for our 300hr Online Yoga Teacher Training while deepening your understanding of Yoga as a gateway to self-discovery.

Each of the videos in this mini-course was created from live-recorded sessions during our online YTT.

Your FREE Mini-Course Includes:

  • Deeper & Farther Than Asana Alone: Get to know your lead teacher, learn more about Vira Bhava Yoga & our approach to teaching.

  • What is Tantra? Vira Bhava Yoga School is rooted in the philosophical system of Sri Vidya Tantra. Learn what that means in this short video.

  • Practice is Paramount: Our 300hr training is an in-depth exploration of Yoga as a path of personal commitment & study, and places the highest emphasis on personal practice. Practice along with a guided meditation, recorded during a live session of the 300hr Online YTT.

  • The Pancha Kosha Model: Each of our 5 online modules explores one of the Koshas in depth, drawing on physical practice, pranic exploration, and Tantric philosophy. This short lecture offers a basic understanding of the Pancha Kosha Model and gives you a glimpse into how we explore it in practice.

  • Find Your Voice Through Creative Practice: One of the ways we encourage students to find their own unique voice is through a variety of creative expression practices, designed to give them a tactile experience of the material and the space to reflect on & process that experience from a new perspective. Get your paints ready and join in one of our favorite creative practices, taken from an online 300hr module.

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What to Expect From the 300HR Online YTT:

  • An expansive and integrative online learning experience with a strong community of support. 

  • An opportunity to learn, grow, and share.

  • A community affair. Our training provides cohort support, accountability partners, and experienced mentorship to all of our students, creating space to process your discoveries and connect deeply with others.

  • Interactive Education. Our trainings are structured as both synchronous and asynchronous learning.  That means that you will meet “live” with your cohort group regularly, as well as work independently. 

  • Integrative Learning. We will encourage you to unlearn the old ideas of right and wrong, good and bad, and challenge you to courageously find your own understanding of the materials through direct experience, active exploration, and shared communication.

Here’s What Our Graduates Are Saying:

300hr Testimonials

“This program was everything I was looking for and way more. This work opened me up to a new level of inner awareness, courage, trust and discernment in myself and for myself. Through this program, I now am a part of a supportive community of like-minded individuals constantly showing up to do the work for themselves so that they can better serve others. Truly forever grateful that I found this program and this community.”

-Loren | 2020 Graduate

“The level of growth & heart opening that I experienced in the VBY program was expectational. I am thankful that at VBY I strengthened my practice of how to live my yoga in everyday life, embody the heart of a warrior, & to stand in my truth. The program was both theoretical & experiential which supported me in honing my skills as both a practitioner & teacher. The program was both supportive & challenging at the same time, sowing the seeds for deep rooted transformation. I will forever be grateful for this experience.”

-Swathy | 2019 Graduate

“VBY has offered me a foundation of generative support that I needed to further my own self-study and dedication to my practice. Through VBY I have experienced extreme forms of transformation in mind, body, and spirit. I am so grateful for the community VBY offers and the opportunity to lean into my path in service with the knowledge I've gained and continue to reap in each moment of each day. VBY is the gift that keeps on giving!”

-Courtney | 2020 Graduate

“Vira Bhava opened me up to all the latent potential in my life. It helped me deepen my yoga practice, gain confidence in sharing yoga with others, and be braver in the world. Through VBY I learned many ways of teaching asana, yoga philosophy, different yoga paths, and how to bring my practice into the rest of my life and world. When I said 'yes' to this training I had no idea how much it would impact and change my life. What a great surprise and adventure this has been and continues to be!”

-Laura | 2018 Graduate

“By the end of my 500 hour training, I felt completely motivated to achieve my own greatness. VBY didn't define the path for me; it gave me the tools, guidance, and confidence to live my own truth.”

-Nicholas | 2018 Graduate

“Vira Bhava Yoga has been an incredible experience in relearning how to trust myself and find 'balance' in life. It has encouraged me to listen to the quiet voice within my own heart and respect what is has to say. This experience taught me to lean deep into my meditation practice and teach the way I want to teach, not how I feel I am 'supposed to teach'. I am forever grateful for the wonderful people I met during the 200 hour and 300 hour trainings and the impact they have had on my life.”

-Francie | 2020 Graduate

“My experience in and through the trainings was much deeper and richer an experience that just ‘how to teach yoga.’ My experience of moving through the world has changed as a result of engaging in and with my yoga practice through these trainings. Yoga is so much more than being on my mat. It is how I move through and engage the world as myself, and as a part of something so much bigger than myself."

-Meagan | 2020 Graduate

“My training with Vira Bhava has alchemized the way I live my life. I can truthfully say that my relationship to the world around me has changed because of this training. The training shares the teachings of Tantra on a scholastic level while leading you into the practice of skilled embodiment and experience. I am extraordinarily grateful for the synchronicity that guided me to this program and delighted to be an extension of what I received here in this space, with the world around me.”

-Tanya | 2020 Graduate

“Vira Bhava Yoga programs have helped me integrate yoga into all facets of my life. Kelly and the VBY family have supported my growth as a student, teacher, partner, friend, and colleague by sharing tools to support showing up confidently and compassionately as my full self. The community and guidance shared through VBY's programs have expanded my capacity to question my conditioning, lean into difficult experiences and trust my inner wisdom.”

-Rachel | 2010 Graduate

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FREE 5-Session Mini Course