MODULE 3
The Wisdom of the Sages in Your Yoga
Intuition, Wisdom, and The Path of Tantra
There is so much more available from our practice that we know. Maybe you’ve felt it, the way your life starts to shift when you are committed to your practice. Maybe your choices have changed, your decisions have evolved. Practicing with sensitivity to this internal power will shift the paradigm from Yoga as simply alignment, anatomy and posture to something more. Are you ready to explore?
Module 3: The Wisdom of the Sages in Your Yoga gives supports a deepening exploration of your practice into the realm of the absolute. In this Module, we will explore the power that lies beyond the linear process, and unfold what is known from the inside out. Through lecture, practice, instruction, and a variety of tools, we will stretch the boundary of your practice beyond postures, and offer a deeper understanding of Tantra, Asana, Pranayama, and Meditation.
Module 2 provides an introduction to the 5 (Pancha) Kosha model of Vedanta and an exploration of Pranamaya Kosha, The Sheath of the Energy Body. The Kosha model provides a framework to understand and explore our physical existence. This is a truly transformative program, that will impact every aspect of your life. The Advanced Studies Online Program will explore one Kosha in depth per Module. There will be a total of 4 Online Modules. Click here for details.
VIJANANMAYA KOSHA : The Sheath of Wisdom
Embark upon an exploration of your own innate wisdom, and how to utilize your own knowing as an approach to Yoga Asana.
This Module will guide you through an understanding of your innate knowledge and it’s emergence in the practice of asana, how we incorporate these experiences into our Yoga Practice, and how to apply it in our work with others.
Through the tools of lecture, practice, contemplation, creation, and exploration, this program will guide you to look at the physical practice of yoga through a wider lens.
Topics covered in this Module Include:
Accompanying Meditations/Kriyas
2 Asana Practices
What is Learned vs. What is Known
Yantra Meditation
Discovering your Sankalpa: True Intention
5 Powers of Shakti
Translating this depth to Others
Steps to Sadhana
Security vs. Insecurity
Discernment as a Tool
The Power of Trust
This module consists of 6 sections that include video lectures, supplemental practices, audio Asana practices, audio meditations, supplemental .pdfs, mentor support, closed FB groups (General Advanced Studies & Module Specific), one online class.
