Episode 11 : Buoyancy

Episode 11 : Buoyancy

In this episode I get personal in my talk about how the highs and lows and ups and downs of life is how we learn how to be buoyant. We talk about meeting the truth where it's at rather than trying to change and control our circumstances to give us what we want to feel good as a Yogic practice. We review our willingness to meet the hard stuff without denying the beauty, and wrestle with the process of unraveling our attachment to things being only one way. This episode challenges you to feel, open, and even to be broken. I hope it resonates with you.

This podcast was recorded live on June 24th, 2021.