The most common complaint I hear as an Ayurvedic health counselor this time of year is:

 “Gosh, I just feel so dry all of a sudden. It’s like the weather changes and then my skin/scalp/nose/ears/poops get super dry”.

From the Ayurvedic perspective, this makes perfect sense!

We are a microcosm of the macrocosm. Our bodies are meant to reflect nature’s rhythms.

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