Led by Kelly Golden, this 2-hour workshop provides an overview of the main ideas of Tantra and how to embody these principles in your life. We discuss many of the modern myths about Tantra and lay a foundation of the basic philosophical understanding. Pre-recorded workshop includes lecture, asana, meditation, & journaling, and is appropriate for all level of practitioner.

This workshop was recorded live on May 23rd, 2021.

5 CEU Hours available with Yoga Alliance