AS Online Module 2: Stretch Beyond the Physical in Your Yoga
AS Online Module 2: Stretch Beyond the Physical in Your Yoga
Module 2: Stretch Beyond the Physical in Your Yoga gives an in depth look at the subtle aspects of your Yoga practice that are happening beneath the surface. In this Module, we will explore what Energy really means. Through lecture, practice, instruction, and a variety of tools, we will stretch the boundary of your practice beyond postures, and offer a deeper understanding of Tantra, Asana, Pranayama, and Meditation.
Part 2 of this 4 part online program gives an in depth look at the subtle aspects of your Yoga practice that are happening beneath the surface. In this Module, we will explore what Energy really means. Through lecture, practice, instruction, and a variety of tools, we will stretch the boundary of your practice beyond postures, and offer a deeper understanding of Tantra, Asana, Pranayama, and Meditation.