Posts tagged Mindfulness and Resilience

An Invitation to Go Through, Not Around: On Yoga of Resilience: Embodying a Practice to Thrive Through Hardship by Kelly B. Golden

Yoga Resilience, Yoga as a Lifestyle, Yoga Philosophy, Guest Blog, Tantra YogaGuest UserAugust 29, 2024Yoga of Resilience, Resilience through Yoga, yoga philosphy, Spiritual Growth, Integrating Yoga, Mindfulness and Resilience, Healing through Yoga, Personal growthComment

The Art of Forgiveness

Discover the transformative power of resilience and forgiveness as you delve into the compelling journey of one survivor, marked by the shadows of domestic violence and the grip of addiction. Uncover the remarkable challenge they faced—the journey toward self-forgiveness—and explore the coping mechanisms, acts of self-compassion, and the path towards healing and liberation.

Yoga as a Lifestyle, Yoga, Mindfulnessleanne boyceMay 18, 2023gratitude, forgivness, Integrating Yoga, Mindfulness and ResilienceComment