Posts in Yoga Trainings
Coming Full Circle with Vira Bhava Yoga

In a single day on Zoom, Mandy journeyed from mentee to mentor, underscoring the ever-evolving journey of learning and teaching. From the guidance of admired teachers during my training at VBY to finding my unique voice, I've come to realize the indispensable value of mentorship at every stage. As I tread the path of teaching and growth, balancing my innate voice with external wisdom remains crucial. Every educator, regardless of their journey's phase, should cherish the guidance they receive and offer.

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How to Choose a Yoga Training: Information vs. Knowledge

Why do so many people want to know everything? Does it make our lives easier? Does it help us move through our days with more grace and dignity? Does it give us a sense of power and certainty? We are living in times where information is abundant and our ability to access it is unprecedented. We are able to have expert level information on almost any topic imaginable, and somehow, it isn’t making our lives easier nor is it making us feel more stable and secure. I would argue that it is creating just the opposite.

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How We Are Different
You Are Your Dharma
Welcome to the Edge